This is a vintage Health & Diet Cooking (Vintage Cookbook) classic from famed chef Helen Corbitt, built around the elegant, slimming menus served at The Greenhouse, a Texas health spa. It reads like a time capsule of late-70s “eat lighter, live brighter” dining: fresh vegetables, thoughtful portions, and recipes meant to feel indulgent while staying measured. Inside you’ll find a structured, day-by-day plan plus recipes with calorie guidance and charming black-and-white illustrations. Photo-verified details below, ready for your kitchen shelf (and your cookbook collection).
Notes: Dust jacket shows noticeable edge/corner wear with rubbing and small chips/creases (especially at the corners). Green cloth boards look clean and bright in photos; interior pages appear crisp and readable.
This 1979 Houghton Mifflin first printing has its dust jacket and black-and-white illustrations by Jean Meyer, and it belongs on a shelf of health and spa-style cookbooks. If it's the right copy for you, it's ready to come home.
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