Basic Health Wellness and Lifestyle by Charles J. La Rue 1986 Media Materials School Book

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Meet "Basic Health Wellness and Lifestyle," an enlightening book by Charles J. La Rue. Published in 1986 by Media Materials, this educational tome is a treasure trove of information for those who are interested in health, wellness, and living a balanced life.

Key Features:

This School Book is designed for easy reference and durability. Its sturdy binding ensures that it can stand up to the rigors of frequent use.

In this comprehensive guide, you'll find valuable information on various aspects of health—from nutrition and exercise to emotional well-being. This book aims to serve as a one-stop-shop for your wellness journey.

Charles J. La Rue focused on accessible health education, echoing the 1980s emphasis on lifestyle changes for preventing illness—a time when wellness was becoming more of a mainstream concept.

Media Materials, the publisher, has a history of producing educational books that serve the community by enhancing knowledge and quality of life.

Whether you're a student needing a reference for health class or an adult looking to make healthier life choices, this book is an invaluable resource.

The book's straightforward design captures the simplicity of the era it was published in. It serves not just as a health guide but also as a nostalgic piece from the 1980s.


  • Title: Basic Health Wellness and Lifestyle
  • Publication Date: 1986
  • Publisher: Media Materials
  • Format: School Book
  • ISBN: 0-86601-861-1
  • Pages: 288
  • Dimensions: 9x6x1
  • Language: English
  • Condition: good condition


Whether you're a health enthusiast or someone interested in vintage educational materials, "Basic Health Wellness and Lifestyle" is a must-have. With its wealth of information and practical layout, this book offers both utility and a walk down memory lane.


The vintage items I share with you have been previously owned and loved. They may show some wear, as is typical for vintage pieces. Please use pictures as a guide. If you have any questions or need more photos, ask.

Collections: Vintage How To Books

Our Process

We source from local estate sales in the Great Lakes Bay Region, only purchasing the highest quality books.

After photos are shot, the book is immediately placed in a clear self-sealed bag, stored in a climate-controlled room for protection until you purchase.

When shipping, your book is double-bagged using kraft bubble mailer's for protection.

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Have any questions?  Feel free to Contact me. Pam of Reading Vintage

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