The vintage illustrations, in the Better Homes and Gardens Diet Book, practical advice, the way stories were broken down into the language of the average man, the friendly tone in which the material presented are all factors that make this a beautiful little book to have on hand.
The advice may be from 1955, but it's still good and valid. Be Advised: No recipes included. This diet book about common sense weight loss and weight gain and not a cookbook.
Better Homes and Gardens Diet Book is an excellent addition to your historical weight loss collection or your home library.
This book is in good shape for its age with no rips or tears. Please note the wear on the dust jacket
Please use pictures as a guide. Have any questions or need more photos, ask.
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